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Activating Happiness: A Jump-Start Guide to Overcoming Low Motivation, Depression, or Just Feeling Stuck

Activating Happiness: A Jump-Start Guide to Overcoming Low Motivation, Depression, or Just Feeling Stuck by Rachel Hershenberg
English | December 1st, 2017 | ISBN: 1626259437 | 186 Pages | PDF | 2.67 MB
It's not just big choices that can radically change our lives-sometimes it's the small ones. Activating Happiness offers powerful, evidence-based strategies to help you conquer low motivation, nix negative moods, and defeat depression by actively making positive choices in small, everyday moments.
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